tag:blogger.com,1999:blog-5204923791701345229.post6419966916315427286..comments2020-11-15T22:34:21.508-08:00Comments on Living a Full, Happy, and Healthy Life: What Anxiety looks, sounds, and feels likeErica Lewis, MFTIhttp://www.blogger.com/profile/00098679903395358122noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5204923791701345229.post-20749697357943828402010-04-30T15:08:23.706-07:002010-04-30T15:08:23.706-07:00Most times I have no idea why I have such bad anxi...Most times I have no idea why I have such bad anxiety attacks. Everything could be going smooth and maybe something in my subconscious kicks in and I freak out....:( A big part of my "symptoms" are that I can't breathe and I stare off in to space, I think because that's my "defense mechanism" to deal with it and it feels like someone punched me in the sternum. :( It almost feel like I'm detaching from myself.Princessicahttps://www.blogger.com/profile/15837030281270609660noreply@blogger.com