Monday, July 26, 2010

Self Care Sunday 7/18/2010

Self care is a very important part of our lives and mental health. Many people do not even know the meaning of self-care or if they are doing their part. Today I decided to post a link to a self-care assessment that you can do to find out if you are doing a good job at Self-care. There are other resources on this site as well so enjoy!

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